by scott.garvisconsulting@gmail.com | Nov 24, 2022 | Articles, Blog
Gratitude Affirmations Welcome to day 4 of the gratitude challenge. What was it like saying, “Thank you,” to so many people? How did it change the way you went through your day? Today we’re going to be discussing the important gratitude affirmations. Reflection:...
by scott.garvisconsulting@gmail.com | Nov 24, 2022 | Articles, Blog
The Power of Saying, “Thank You” Welcome to day 3 of the gratefulness challenge. I hope you found it helpful to do some gratitude journaling yesterday. Today we’re going to be talking about the power of saying, “Thank you.” This can totally change the way you...
by scott.garvisconsulting@gmail.com | Nov 24, 2022 | Articles, Blog
Gratefulness Journaling Welcome to day 2 of the gratefulness challenge. Wasn’t yesterday great? We talked about the practice of noticing. Today we’re going to be working on gratefulness journaling. Reflection: Gratefulness journaling takes the practice of awareness a...
by scott.garvisconsulting@gmail.com | Nov 24, 2022 | Articles, Blog, Uncategorized
BECOMING AWARE Welcome to Day 1 of the gratefulness challenge. Today we’re going to be starting with the very simple practice of AWARENESS. Reflection: A grateful heart is a heart is AWARE of the good things that are already present. In other words, when you’re...
by scott.garvisconsulting@gmail.com | Oct 16, 2022 | Articles, Blog
Before deciding to seek out a mentor, you must first determine what you hope to gain from the relationship. That means you need to spend time thinking about both your short and long term goals. Once you’re fully clear on where you want to be, the selection process...
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